Organic Spa Blog

Chamomile Essential Oil: Starting the New Year Off with Peace

This year I rang in the new year with a comforting dose of Chamomile (Anthemis nobilis) essential oil—in my bathtub. What could be better than soaking in its deeply sweet and fruity aroma, and

Keep Reading…


Setting Yourself Free with Eucalyptus Essential Oil

It’s the darkest time of the year now. The days are shorter and sunlight is at a minimum. In New York City, where I live, it is also the coldest and most dreary. Despite

Keep Reading…


Finding Balance through the Holidays with Rose Geranium Essential Oil

So much is going on this month. On top of our usual work-related pressures and stressors, there are the added “end-of-year” deadlines, reports and summaries, plus obligatory partying and gift-giving.  And that’s not even

Keep Reading…


Warming with Ginger Oil

Ginger root essential oil is steam distilled from the fresh cluster of root bulbs (called a rhizome)  of the ginger plant. It has a warming, spicy, woodsy and earthy aroma and has been incorporated

Keep Reading…


The Fall, Keep Cold and Flu-free with the essential oils of Clove and Cinnamon

  When the weather changes, and temperatures drop, we can be more susceptible to catching a cold or the flu. How can aromatherapy keep us healthy this fall? Try incorporating essential oils into your “Immune

Keep Reading…