Organic Spa Blog

Mindful Eating: Putting Your Mind Where Your Mouth Is

We are a nation on the run. We multitask, preoccupied, while we snack from a bag. It’s no wonder that we suffer from chronic digestive issues and poor nutrition, and we are often frustrated

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The Wellness Garden

It’s that time of year, when gardeners wait patiently for their seeds to sprout: zucchini, beans, cucumbers, parsley, to name a few. But those seeds that were put in the ground in April (National

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Herbal Remedies to Combat Allergy Symptoms

I don’t know about you, but my allergies have been driving me crazy: congestion, sneezing, eye irritation, even difficulty sleeping. And it’s only going to get worse. Thanks to the polar vortex, this spring and

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(Sponsored Content) The Real Facts about Sensitive Skin: Hand Cream

Studies find that most women have sensitive skin. And the numbers are growing. Just over a decade ago, studies found that one in two women had sensitive skin. But, recent research shows that sensitive skin is

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(Sponsored Content) The Real Facts about Sensitive Skin: Eye Cream

Studies find that most women have sensitive skin. And the numbers are growing. Just over a decade ago, studies found that one in two women had sensitive skin. But, recent research shows that sensitive skin is

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