Organic Spa Blog

Top Tips to Stop Sugar Cravings

Did you know that sugar is hidden in 80 percent of the food available for purchase in the U.S.? Not only that, but many healthy carbohydrates convert to sugar in the body, and fresh

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HOT Cross-Training Trends

One type of workout isn’t enough anymore, and 2014 will be the year of cross training. Cross training uses different exercises to develop and train muscles in different ways and protects against overuse injury.

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Family Fun at Woodloch

I can now understand why Woodloch Pines, an all-inclusive Poconos Mountains’ resort nestled alongside a beautiful mountain lake, is so beloved by families with kids who return year after year. All-inclusive means exactly that: hearty meals and fun activities designed with special quality

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Give a Healthy Gift for the Holidays

Gift season is upon us! Instead of giving people more “stuff” that none of us really need—why not give your loved ones something to encourage a healthy lifestyle? Yoga Classes: Who doesn’t feel great after a

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Mind, Body, Beauty from the Inside Out!

JOIN Makeup Artist and Green Beauty + Wellness Coach Rebecca Casciano, Holistic Happiness Coach Jennifer Kass and Granola Glamour Life-Stylist Raquel Griffin for Mind, Body, Beauty! In this 3-hour interactive workshop, you will Learn how to enhance your inner and outer beauty!  * EXPERIENCE your beauty

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