Organic Spa Blog

Sweet Decadence

Chocolates and Valentine’s Day are inextricably—and deliciously—linked, but it’s time to think outside the (heart-shaped) box. This year, consider treating yourself and your sweetheart to a deluxe, immersive chocolate spa treatment for two. One of

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Riding with Resistance (and Ripples)

Aqua Cycling has been a go-to workout in Europe for several years, but it’s only recently made a splash in the States, where it’s also called Aqua Spinning. Who dreamed up the idea of

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Top Tips to Stop Sugar Cravings

Did you know that sugar is hidden in 80 percent of the food available for purchase in the U.S.? Not only that, but many healthy carbohydrates convert to sugar in the body, and fresh

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HOT Cross-Training Trends

One type of workout isn’t enough anymore, and 2014 will be the year of cross training. Cross training uses different exercises to develop and train muscles in different ways and protects against overuse injury.

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Family Fun at Woodloch

I can now understand why Woodloch Pines, an all-inclusive Poconos Mountains’ resort nestled alongside a beautiful mountain lake, is so beloved by families with kids who return year after year. All-inclusive means exactly that: hearty meals and fun activities designed with special quality

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