Organic Spa Blog

Beauty Is Wellness: Baking for Fall Beauty

It’s nearly impossible to get through the holiday season without baking up a pie, a batch of cookies or a loaf of quick bread— and who would want to skip that anyway?

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Beauty Is Wellness: The Fall Soup’s a Major Anti-Ager

This fall, make room for this anti-ager on your plate— or in your soup bowl, using the recipe ahead.

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Beauty Is Wellness: Getting Pretty with Pumpkin

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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Beauty Is Wellness: The Best Fruit for Fall Beauty

Just as blueberries and peaches are starting to disappear from local markets, we’re heading into the high season for one extremely powerful beauty fruit: apples.  What makes the apple a perfect fall fruit for

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Beauty Is Wellness: Anti-Aging Tea and a Gluten-Free Treat

Afternoon tea. Sounds so much more relaxing than crack-of-dawn coffee, doesn't it? But few of us take a quiet moment to give our body and beauty a tea break.

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