You could cross your fingers that you wake up on Saturday with a flat belly, or you could get proactive by filling your diet with naturally slimming, seasonal beauty foods. Where to start?
It’s almost summer, and there’s no better moment to put some plants in the dirt and watch them grow.
In all the hubbub that surrounds exotic superfoods like acai and baobab, some of the best everyday superfoods get overlooked
Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty