Organic Spa Blog

Beauty Is Wellness: 5 Everyday Dishes that Offer Natural Summer Sun-Protection

If you really want to get smart about protecting your beauty from sun damage this year, you’ll pack your diet with a few major nutrients that amp up your skin’s natural ability to defend against UV damage, promote healing and reduce the negative effects of the sun.

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Beauty Is Wellness: Build a Smarter Summertime Breakfast

It’s a steamy summer morning and the last thing on your mind is food. You’d like to take a cool shower and sit in front of the air conditioner— but no scrambling eggs or cooking oatmeal, please.

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Beauty Is Wellness: An Anti-Aging Summer Treat for Your Beauty

Summer and sweets are inseparable, especially if you live in a city or town where the ice cream truck makes a daily drive-by.

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Beauty Is Wellness: Super-Slimming Summer Beauty Foods

You could cross your fingers that you wake up on Saturday with a flat belly, or you could get proactive by filling your diet with naturally slimming, seasonal beauty foods. Where to start?

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Beauty Is Wellness: Grow a Beautifying Herb Garden

It’s almost summer, and there’s no better moment to put some plants in the dirt and watch them grow.

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