Organic Spa Blog

DIY Natural Massage Oil

Some of my favorite essential oils for skin-nourishing and anti-inflammatory benefits include chamomile, clary sage, orange blossom, geranium, lavender, peppermint, rosemary, sandalwood, ylang-ylang and last, but not least, rose and rose hips. These can

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DIY Natural Beauty Secrets

Exfoliation is good for the skin. It can remove dead skin cells that block pores and enable our moisturizer to penetrate more easily. But there is one unshakable rule when it comes to exfoliation:

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Healthy Beauty Tips

What goes on in the heart and mind are reflections of our outer beauty. But there are simple ways to take care of your body that will bring out your inner beauty, as well. 

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DIY Nourishing Natural Skin Care

In anticipation of our Annual Skin Care Guide, which comes out in July and is available through October, Marybeth Janssen, our Organic Wellness Expert, shares some of her favorite DIY skincare recipes with you! The

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Mindfulness Meditation

Jon Kabat-Zinn, a mentor and the rock star of mindfulness meditation, was featured in last month’s issue of Time magazine with “Mindfulness” as the cover. Kabat-Zinn is Professor of Medicine Emeritus and creator of the

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