Organic Spa Blog

Mindfulness Meditation

Jon Kabat-Zinn, a mentor and the rock star of mindfulness meditation, was featured in last month’s issue of Time magazine with “Mindfulness” as the cover. Kabat-Zinn is Professor of Medicine Emeritus and creator of the

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Boost Your Brain Health

  Alzheimer’s disease is one of the world’s fastest growing diseases. According to the Center for Brain Health, estimates indicate that it will afflict 15 million Americans by mid-century. As the numbers continue to climb,

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Wild Foraging and Gleaning For the Greater Good

As locavorian, sustainable eating goes, how about giving wild foraging a go?

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