Organic Spa Blog

Do You Like Your Detox Lite and Sweet?

Me too. If you do not have the motivation for full-on deprivation during a long-term month of detox, follow me. (The very thought makes me sprint for a chai latte, incidentally.) Whether you want to

Keep Reading…


Fitness for Your Face

I am dry, so dry, so very dry. My face is flaky; my hair is damaged; and the skin on my arms is white and itchy. Just about the only thing that hydrates me

Keep Reading…


Doctors Spell Out New Heart Attack Rx

In a recent meeting of the American Heart Association (AHA), 20 of America’s most prominent cardiologists and medical specialists crafted a new action plan to save lives and potentially hundreds of millions of dollars

Keep Reading…


Spring Cleaning: Your Cabinets and You!

Every year around this time, I turn to green juices each morning, weekly power yoga to clear my skin toxins, and I completely cut out alcohol and simple sugars. I maintain my spring diet,

Keep Reading…


Protect Against Lyme Disease Outdoors

When she moved to Barrington, Rhode Island, Andrea Caesar was an active, vivacious 10-year-old who loved playing kickball and hanging from the monkey bars. A year later, Caesar had trouble catching her breath, plagued

Keep Reading…