Hello summer vacation.
Packing for the annual family getaway can be so stressful that you might think it’s easier to just stay home. Don’t cancel your trip to Disney World just yet. Instead, get hyper-organized
At the recent 60th Annual Meeting of the American College of Sports Medicine (ACSM) and 4th World Congress on Exercise is Medicine®, dozens of health experts attested to the myriad benefits of biking to
When Angelina Jolie underwent a preventive double mastectomy after learning she carries a mutation of the BRCA1 gene, which puts her at higher risk for breast cancer and ovarian cancer. She wrote in the