Organic Spa Blog

Breast Cancer Health and Giving Back

When Angelina Jolie underwent a preventive double mastectomy after learning she carries a mutation of the BRCA1 gene, which puts her at higher risk for breast cancer and ovarian cancer. She wrote in the

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Angelina Jolie and More Answers to Breast Cancer

Communication, communication, communication. The courageous actress started a major health conversation that’s never been so front-and-center before. The outspoken mother of six was poignant, scientific and eloquent in her article but she’s mobilized a

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Detox from Sugar in 3 Weeks

Sugar is the new controlled substance, it seems, and the average American consumes up to 31 whopping pounds per year, according to The Sugar Detox (Da Capo Press 2013) written by Brooke Alpert, MS, RD,

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A Savory Tart for Mother’s Day

Hectic schedules, more work and minimal play… then, school’s nearly out for summer. How do you maintain balance with so much going on all season long? Try to exercise every day (I work out

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Spring Clean? Detox Your Bathroom Cabinets

You would not believe how many outdated, ancient medications I had to toss last weekend. Graying bottles dating back to 2009 (potentially decrepit) and post-surgery aspirin from 2008.  In shame, I interviewed New York

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