Organic Spa Blog

6 Natural Health Tips for American Heart Month

February is American Heart Month. It provides a healthy-heart opportunity to focus on the organ that beats around 3 billion times, nonstop, in the average human lifetime.  Your heart sustains you, provides life-giving oxygen,

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American Heart Month and Your Flu Shot

I am beginning to feel sniffly again, are you? To battle cold and flu naturally during American Heart Month, I am drinking more green tea throughout the day for its immune effects, I am

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Get Naughty in Napa Valley for Valentine’s Day

If you cannot indulge in extra-luscious chocolate treats with your honey on Valentine’s Day, really then, when can you partake? Get naughty in Napa Valley this Valentine’s Day! Northern California wine country is always is a

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Get a Love Detox in Time for Valentine’s Day!

What is a love detox? Be happy you are not exactly sure! This could mean one of two things, to me: 1) You deserve a solo spa day because you are (for whatever reason) all

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Natural, Holistic Strategies for Beating Cold and Flu

My son is coming home from first grade with the constant sniffles; my spa therapist had very cold hands and a mild cough. I’m already dosing out on extra Vitamin C, sleeping at least

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