Organic Spa Blog

Virginia’s Wintergreen Resort Celebrates Summer

For a self-proclaimed cold-weather hotspot, folks sure do kick up their heels at “Mountains of Adventure” at Lake Monocan in Wintergreen, Virginia. In fact, this stately all-weather resort and spa offers tubing and boating

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Fitness for Your Brain

Lately, I find myself scratching my head and forgetting what I wanted to say next. Immediately I think, “Is that normal memory loss that comes with Baby boomer aging, or is that my first

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Spa Sandos Highlights Indigenous Agave

Four authentic Mexican Sandos properties—dotting from Cancun to Cabo—have jumpstarted environmental policies in order to protect and optimally care for natural resources along the Bay of San Lucas and Baja California. When I visited last

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The 21-Day Meditation Challenge

When Oprah Winfrey and esteemed meditation teacher Deepak Chopra tell me to join them for three weeks of de-stressing, detoxing and bliss, I have no hesitation: Yes, yes, yes. Long enough to become a health

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Get in Shape for Summer

So you’ve peeled off your layers but not those extra pounds you’ve been meaning to lose? Follow our top tips for slimming down, though slow and steady still wins the race.  “Adopt a positive mindset

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