Organic Spa Blog

Doctors Spell Out New Heart Attack Rx

In a recent meeting of the American Heart Association (AHA), 20 of America’s most prominent cardiologists and medical specialists crafted a new action plan to save lives and potentially hundreds of millions of dollars

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Spring Cleaning: Your Cabinets and You!

Every year around this time, I turn to green juices each morning, weekly power yoga to clear my skin toxins, and I completely cut out alcohol and simple sugars. I maintain my spring diet,

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Protect Against Lyme Disease Outdoors

When she moved to Barrington, Rhode Island, Andrea Caesar was an active, vivacious 10-year-old who loved playing kickball and hanging from the monkey bars. A year later, Caesar had trouble catching her breath, plagued

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Thyroid Imbalance Becoming More Common

Two of my dear friends were diagnosed just this year with thyroid imbalances: One has hypothyroid, or underactive thyroid, and my other friend has been diagnosed with hyperactive, or overactive, thyroid. Both conditions seemed

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Banish a Bummer Body Image

Women of every shape and size should learn to love and appreciate their bodies, but it requires nourishing positive body images as we age, and helping our daughters, sisters and other young people protect

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