Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty
So much is going on this month. On top of our usual work-related pressures and stressors, there are the added “end-of-year” deadlines, reports and summaries, plus obligatory partying and gift-giving. And that’s not even
Exactly how did cranberries go from antioxidant powerhouses, full of collagen-building vitamin C and skin-strengthening anthocyanin pigments, to vehicles for inflammatory, wrinkle-causing sugar overload?