Organic Spa Blog

Green Your Beauty Routine: Lip Balm and Lipgloss

Summer is almost here! You have probably already started to change your beauty products and rituals to suit the season. More time outdoors in the warm weather can inspire a fresher, more minimal look,

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Beauty Is Wellness: Your Silkiest Skin Ever

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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Mindfulness Meditation

Jon Kabat-Zinn, a mentor and the rock star of mindfulness meditation, was featured in last month’s issue of Time magazine with “Mindfulness” as the cover. Kabat-Zinn is Professor of Medicine Emeritus and creator of the

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The Beauty of Giving Back

Beauty is my thing! As a beauty expert and blogger I receive products on the regular, to try for recommendation. I must be honest that this is one of the perks that I enjoy.

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Beauty Is Wellness: Rethinking Rice

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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