Organic Spa Blog

Beauty Is Wellness: Rethinking Rice

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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Green Your Beauty Routine

Sustainable beauty is a result of what we eat, drink and think, as well as what we apply to our skin. Just as our food can nourish us from the inside, the skincare, makeup

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Historical Lavender Essential Oil

The story of Lavender Essential Oil is so epic that it is almost impossible to try and share all of its history, folk traditions and therapeutic actions in one brief article. So where to

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Beauty Is Wellness: Healing Food

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

Keep Reading...

Beauty Is Peace of Mind: Yoga Is the Way

I’m a typical New Yorker. I’m always rushing around, complaining that there are never enough hours in the day to accomplish everything. I’m concerned about the high cost of living, the rising cost of

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