Organic Spa Blog

Spring Detox for Your Mind

‘Tis the season for renewal and rejuvenation. It is finally spring time. Although the weather may not be proof positive, that does not mean it isn’t a good idea to begin cleansing for the

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Spring Cleaning: Your Cabinets and You!

Every year around this time, I turn to green juices each morning, weekly power yoga to clear my skin toxins, and I completely cut out alcohol and simple sugars. I maintain my spring diet,

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Oscars-Inspired Organic Beauty Makeovers

  I loved the Oscars this year. I might not have agreed with all the winners of the actual awards, but I did agree with the fashion and beauty choices of almost everyone that walked

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Patchouli Essential Oil: An Aroma with History

It was the counter-culture revolution of the 60s in the U.S. and Europe that put a worldwide spotlight on Patchouli Essential Oil, and ever since, its aroma continues to be commonly associated with the

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Beauty Is Wellness: 6 Ways to Mix Up Your Greens Routine

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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