Organic Spa Blog

Beauty Is Wellness: Super Immunity Supper

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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Orange Essential Oil: Healing and Expressive

I’ve been craving oranges. I’m not exactly sure what sparked my recent obsession. It could be that the winter this year feels endless, and they cheer me up. Or maybe my body is telling me

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Chamomile Essential Oil: Starting the New Year Off with Peace

This year I rang in the new year with a comforting dose of Chamomile (Anthemis nobilis) essential oil—in my bathtub. What could be better than soaking in its deeply sweet and fruity aroma, and

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Beauty Is Wellness: 2014 in One Word

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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Setting Yourself Free with Eucalyptus Essential Oil

It’s the darkest time of the year now. The days are shorter and sunlight is at a minimum. In New York City, where I live, it is also the coldest and most dreary. Despite

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