Organic Spa Blog

Happy, Sexy Valentine’s Day

There’s one thing you can do to get into the groove on Valentine’s Day, and it’s not drinking wine or getting your hair done. It’s having S-E-X, and it’s very good for you. New psychiatric

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10 Great Green Gifts for Valentine’s Day

V-Day is only two days away and chances are, you haven’t hit on the perfect green gift for your honey yet. No worries! There is time to get it right. Here are a few

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Rose Essential Oil: “Everything’s Coming Up Roses”

It’s February, and florists are busy at work preparing buckets of roses to send on Valentine’s Day. No matter where you were raised, or which culture you connect with, roses unite us all. A

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Natural Sleep Solutions

Some people are just born to sleep. Loud traffic? Keg party next door? Not even earthquakes will keep them from an appointed snooze! When insomnia becomes chronic, it can lead to numerous health problems, including

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Beauty Is Wellness: Super Immunity Supper

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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