Organic Spa Blog

Microbeads on the Menu?

New York is poised to become the first state to ban plastic microbeads, which are tiny plastic spheres commonly found in facial scrubs, soaps, toothpaste and other personal-care products. In a single tube of

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Sweet Decadence

Chocolates and Valentine’s Day are inextricably—and deliciously—linked, but it’s time to think outside the (heart-shaped) box. This year, consider treating yourself and your sweetheart to a deluxe, immersive chocolate spa treatment for two. One of

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10 Tips for Winter Eating

Shopping the Farmers’ Market During the cold-weather months, it can be more challenging to find fresh fruits and vegetables at the farmers’ market, when options are limited. We asked Chef Elliott Prag, Chef-Instructor at Natural Gourmet

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Riding with Resistance (and Ripples)

Aqua Cycling has been a go-to workout in Europe for several years, but it’s only recently made a splash in the States, where it’s also called Aqua Spinning. Who dreamed up the idea of

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Happy, Sexy Valentine’s Day

There’s one thing you can do to get into the groove on Valentine’s Day, and it’s not drinking wine or getting your hair done. It’s having S-E-X, and it’s very good for you. New psychiatric

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