Organic Spa Blog

Fitness for Your Brain

Lately, I find myself scratching my head and forgetting what I wanted to say next. Immediately I think, “Is that normal memory loss that comes with Baby boomer aging, or is that my first

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A Meditation Mantra for July 4th

Setting off fireworks may seem like an odd time to practice meditation, but what better time, really, to be fully present and in the moment? The heat of summer is a wonderful time to practice the three key components of a flexible July 4th practice: Concentration, Natural Awareness and Positive Imagery.

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Fair Trade Margarita Glasses Made Of Recycled Glass

Multifunctional products are an easy way to save natural resources without compromising beautiful design. That’s why I love the Sobremesa Blue Margarita Glasses that double as pretty dishes for ice cream, sorbet, or fruit

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Palmarosa Essential Oil, a Fresh Summer Friend

One of my favorite essential oils to use during the summer is Palmarosa.  It  has a bright and cleansing aroma that smells slightly floral and sweet, and hints of citrus and cut grass. Many

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How to Be Vegan

If you are a vegan wanna-be, a vegan dabbler, a VB6, or someone who wants to go, excuse the expression, “whole hog,” this little handbook is jam-packed with everything you need to know to

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