Organic Spa Blog

What Traditional Indian Ghee Can Do for Your Health

Many yoga practitioners and home chefs have been consuming this Indian delicacy for a hundred years, and although I believe it’s an acquired taste, making this simple clarified butter remedy at home is quite

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Mindfulness Meditation

Jon Kabat-Zinn, a mentor and the rock star of mindfulness meditation, was featured in last month’s issue of Time magazine with “Mindfulness” as the cover. Kabat-Zinn is Professor of Medicine Emeritus and creator of the

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The Beauty of Giving Back

Beauty is my thing! As a beauty expert and blogger I receive products on the regular, to try for recommendation. I must be honest that this is one of the perks that I enjoy.

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(Sponsored Content) The Real Facts about Sensitive Skin: Face Cream

Studies find that most women have sensitive skin. And the numbers are growing. Just over a decade ago, studies found that one in two women had sensitive skin. But, recent research shows that sensitive skin is

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Food Tank’s Summer 2014 Reading List

This week, Food Tank has hand-picked 18 books that educate, inspire, and inform us—and make us look forward to cooking, eating, and sharing what we’ve learned. They highlight sustainable agriculture and farming practices around

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