Organic Spa Blog

The 21-Day Meditation Challenge

When Oprah Winfrey and esteemed meditation teacher Deepak Chopra tell me to join them for three weeks of de-stressing, detoxing and bliss, I have no hesitation: Yes, yes, yes. Long enough to become a health

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Bamboo Clothing with a Caribbean Flair

Looking for souvenirs in the old town of San Juan, Puerto Rico, I noticed the store Cariloha a few weeks ago. It caught my attention, since it exclusively carries clothing, bedding, fitness wear and

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Shopping for Summer

Nau Succinct Trench Coat Prepare for unexpected downpours by stashing this lightweight coat—it rolls up to almost nothing—inside your glove box. It’s comfortable enough to not make you feel hot and sticky while braving the

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Herbal Remedies to Combat Allergy Symptoms

I don’t know about you, but my allergies have been driving me crazy: congestion, sneezing, eye irritation, even difficulty sleeping. And it’s only going to get worse. Thanks to the polar vortex, this spring and

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Get in Shape for Summer

So you’ve peeled off your layers but not those extra pounds you’ve been meaning to lose? Follow our top tips for slimming down, though slow and steady still wins the race.  “Adopt a positive mindset

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