Organic Spa Blog

Vegan Recipes for Better Health, Increased Energy

I am grooving on this new healthy cookbook by Shelley Alexander, who  has enjoyed a lifelong love of delicious, locally grown, seasonal foods. She received her formal chef’s training at The Los Angeles Culinary

Keep Reading…


Layer Up With Sustainable Stripes This Fall

Fall is one of my favorite seasons. It’s the perfect time of the year for hiking and getting off-peak travel deals. That’s also when long-sleeved jerseys come in really handy for day trips and

Keep Reading…


The Fall, Keep Cold and Flu-free with the essential oils of Clove and Cinnamon

  When the weather changes, and temperatures drop, we can be more susceptible to catching a cold or the flu. How can aromatherapy keep us healthy this fall? Try incorporating essential oils into your “Immune

Keep Reading…


Beauty Is Wellness: The Fall Soup’s a Major Anti-Ager

This fall, make room for this anti-ager on your plate— or in your soup bowl, using the recipe ahead.

Keep Reading…


Boost Longevity with Leaner Food, More Exercise

Do we really require, as a people, to be told still to avoid sugary desserts and couch-potato behavior? New research from Sweden sheds new light on the consequences of unhealthy habits during a span of

Keep Reading…