Organic Spa Blog

The Sugar Coat

We have all seen food fads come and go. Remember when fats were the devil? Many women banned olive oil from their salad dressing only to learn the hard way that healthy fats are

Keep Reading...

Protect Against Lyme Disease Outdoors

When she moved to Barrington, Rhode Island, Andrea Caesar was an active, vivacious 10-year-old who loved playing kickball and hanging from the monkey bars. A year later, Caesar had trouble catching her breath, plagued

Keep Reading...

Celebrate Easter With Handmade Beeswax Candles

This year I’m especially excited about upcoming Easter since it signals the beginning of spring. Certainly something I desperately need after a tough winter in the Northeast with several snowstorms. Many Easter traditions include egg

Keep Reading...

Top 10 Tips for Healthy Digestion

If you suffer from common digestive troubles like acid reflux, bloating, constipation, gas and colon distress, here are our Top 10 Tips for long-term tummy relief:  Chew like a cow Digestion begins with the sight and smell

Keep Reading...

What Do the New FDA Food Labels Really Tell Us?

The FDA is proposing several changes to nutrition labels on food packages. We asked Nicolette Pace, M.S., R.D. and nationally recognized nutrition and lifestyle expert, why the change is so important and how it

Keep Reading...