Organic Spa Blog

Your “Must-Read” Book List for Spring

In case you are wondering about what book you may want to pick up next, we’d like to share 16 great reads, brought to our attention by Danielle Nierenberg, Co-Founder of Food Tank. They highlight

Keep Reading...

Fennel Seed Essential Oil: Anticipating Spring

Spring is coming—I feel it. The urge to step out, let go and manifest the potential I’ve been nurturing and protecting all winter that’s been starting to peek through. And Fennel Seed Essential Oil resonates

Keep Reading...

Beauty Is Wellness: Secrets to an Early Spring

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

Keep Reading...

Don’t Wimp on Your Walks

My schedule is tight these days, and I know yours is too. I need exercise to be efficient and effective. When I can jet out for a 30- to 40-minute power walk in the

Keep Reading...

For Eco-Conscious Cooks: Sustainable Materials

One of the advantages of my new home is that is has a nice kitchen and I’ve been cooking more from scratch. Trying out new healthy recipes has been fun, but it’s also created

Keep Reading...