Organic Spa Blog

Beauty Is Wellness: 5 Everyday Dishes that Offer Natural Summer Sun-Protection

If you really want to get smart about protecting your beauty from sun damage this year, you’ll pack your diet with a few major nutrients that amp up your skin’s natural ability to defend against UV damage, promote healing and reduce the negative effects of the sun.

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Make Your Lunchtime Quick and Healthy

Do you always hop to the same sandwich shop for a la boring turkey sandwich, or the same-old same-old salad when you are in the midst of another food rut? Same cereal, two pieces

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Five Must-Packs for the Green Camper

First, a confession: I’m not a camping kind of guy. I enjoy fishing, kayaking, and doing honest-to-goodness absolutely nothing for hours, but as a whole, the activity doesn’t rank high on my list of

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Brighten Up the Dog Days of Summer with Citrus Oils

What is summer without lemonade?  Or a lime infused cocktail or salad?  Nothing brightens up a long hot summer day better than a splash of citrus. The essential oils from citrus fruits, like lemons,

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Cleansing Down Organic Avenue

The subject of cleansing and detoxing can be quite controversial. Some experts say cleansing and  detoxing isn’t necessary because the body already removes toxins through its elimination organs (lungs, skin, kidneys and digestion). Other

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