Organic Spa Blog

Sustainable Holiday Fashion

This is such a magical time of the year, lots of parties and holiday cheer, so what’s a girl to wear to stay holistically hip? Here are a few ideas from Amour Vert and

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Beauty Is Wellness: A Sweet, Unexpected Holiday Beauty Gift

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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2014 Is Officially The International Year of Family Farming

Food justice has been a hot topic for quite some time, but, come 2014, the issue will have more worldwide media attention than ever before. This is because the International Year of Family Farming

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Early Symptoms of Menopause

I am feeling a little grumpy this week. Perimenopause, or pre-menopause transition, is the stage of a woman’s reproductive life that begins several years before her ovaries gradually begin to produce less estrogen. It

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Give a Healthy Gift for the Holidays

Gift season is upon us! Instead of giving people more “stuff” that none of us really need—why not give your loved ones something to encourage a healthy lifestyle? Yoga Classes: Who doesn’t feel great after a

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