Organic Spa Blog

Beauty Is Wellness: 2014 in One Word

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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3 Health and Fitness Resolutions Everyone Should Make

A few of my favorite, most holistic experts offer their stress-taming recipes for the healthiest, fittest season and beyond. In no particular order, my top three New Year’s resolutions are to: 1.  Rehydrate my party-animal epidermis As

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Setting Yourself Free with Eucalyptus Essential Oil

It’s the darkest time of the year now. The days are shorter and sunlight is at a minimum. In New York City, where I live, it is also the coldest and most dreary. Despite

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7 Great Green Gifts for Your Guy

By now you’ve probably checked our Holiday Gift Guide (and if you haven’t, you should!) with over 150 wonderful eco-friendly gift ideas for all the different types of people on your gift list, but

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Holiday Color Therapy to Soothe Your Senses

How you handle the stress of the season has a lot to do with the kind of person you are. Knowing that, you can use specific strategies to deal with holiday demands and make

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