Organic Spa Blog

Stay Cool This Summer While Saving Energy

Due to the latest heat wave, I have been thinking about how to feel comfortable while saving money and reducing my impact on the environment. I was surprised that according to the U.S. Department

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Beauty Is Wellness: 5 Everyday Dishes that Offer Natural Summer Sun-Protection

If you really want to get smart about protecting your beauty from sun damage this year, you’ll pack your diet with a few major nutrients that amp up your skin’s natural ability to defend against UV damage, promote healing and reduce the negative effects of the sun.

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Make Your Lunchtime Quick and Healthy

Do you always hop to the same sandwich shop for a la boring turkey sandwich, or the same-old same-old salad when you are in the midst of another food rut? Same cereal, two pieces

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Five Must-Packs for the Green Camper

First, a confession: I’m not a camping kind of guy. I enjoy fishing, kayaking, and doing honest-to-goodness absolutely nothing for hours, but as a whole, the activity doesn’t rank high on my list of

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Brighten Up the Dog Days of Summer with Citrus Oils

What is summer without lemonade?  Or a lime infused cocktail or salad?  Nothing brightens up a long hot summer day better than a splash of citrus. The essential oils from citrus fruits, like lemons,

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