Organic Spa Blog

Really Clean Ingredients & Really Clinically Proven

Content sponsored by everclēn® skincare Sensitive skin is… sensitive! The mildest fragrances, colors or ingredients can turn your skin “upside down.” everclēn® skincare combines time-tested, plant-based cleansers and clean, high-performing ingredients that synergistically deliver multiple benefits. Unlike

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DIY Natural Massage Oil

Some of my favorite essential oils for skin-nourishing and anti-inflammatory benefits include chamomile, clary sage, orange blossom, geranium, lavender, peppermint, rosemary, sandalwood, ylang-ylang and last, but not least, rose and rose hips. These can

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Beauty Is Wellness: A 5-Minute Healthy Hair Breakfast

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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Green Guy’s Perfect Day: St. Lucia

While most people may think of reggae and rum when they imagine the Caribbean, one word that may not come to mind is chocolate. That’s changing, though, and a recent trip to St. Lucia

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August Is National Coffee Month

Even a hard-core coffee drinker like me had no idea that August is National Coffee Month. Thomas Jefferson once said, “The coffee bean is to become the favorite beverage of the civilized world.” And he

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