Organic Spa Blog

Thyroid Imbalance Becoming More Common

Two of my dear friends were diagnosed just this year with thyroid imbalances: One has hypothyroid, or underactive thyroid, and my other friend has been diagnosed with hyperactive, or overactive, thyroid. Both conditions seemed

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Patchouli Essential Oil: An Aroma with History

It was the counter-culture revolution of the 60s in the U.S. and Europe that put a worldwide spotlight on Patchouli Essential Oil, and ever since, its aroma continues to be commonly associated with the

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Beauty Is Wellness: 6 Ways to Mix Up Your Greens Routine

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty

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Global Warming Splits Us in Six

Twice a year, the Yale Project on Climate Change Communication surveys a random sample of the adult American population to find out how our nation is responding to global environmental change. This survey is

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Banish a Bummer Body Image

Women of every shape and size should learn to love and appreciate their bodies, but it requires nourishing positive body images as we age, and helping our daughters, sisters and other young people protect

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