Organic Spa Blog

The Wellness Garden

It’s that time of year, when gardeners wait patiently for their seeds to sprout: zucchini, beans, cucumbers, parsley, to name a few. But those seeds that were put in the ground in April (National

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Summer Sunscreen Checklist

There have been a lot of developments in the sunscreen arena this past year. New regulations like the FDA Sunscreen Monograph and the Sunscreen Innovation Act are designed to protect consumers, demystify false claims

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The 21-Day Meditation Challenge

When Oprah Winfrey and esteemed meditation teacher Deepak Chopra tell me to join them for three weeks of de-stressing, detoxing and bliss, I have no hesitation: Yes, yes, yes. Long enough to become a health

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Bamboo Clothing with a Caribbean Flair

Looking for souvenirs in the old town of San Juan, Puerto Rico, I noticed the store Cariloha a few weeks ago. It caught my attention, since it exclusively carries clothing, bedding, fitness wear and

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Shopping for Summer

Nau Succinct Trench Coat Prepare for unexpected downpours by stashing this lightweight coat—it rolls up to almost nothing—inside your glove box. It’s comfortable enough to not make you feel hot and sticky while braving the

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