Organic Spa Blog

Mindfulness Meditation

Jon Kabat-Zinn, a mentor and the rock star of mindfulness meditation, was featured in last month’s issue of Time magazine with “Mindfulness” as the cover. Kabat-Zinn is Professor of Medicine Emeritus and creator of the

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The Beauty of Giving Back

Beauty is my thing! As a beauty expert and blogger I receive products on the regular, to try for recommendation. I must be honest that this is one of the perks that I enjoy.

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(Sponsored Content) The Real Facts about Sensitive Skin: Face Cream

Studies find that most women have sensitive skin. And the numbers are growing. Just over a decade ago, studies found that one in two women had sensitive skin. But, recent research shows that sensitive skin is

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Food Tank’s Summer 2014 Reading List

This week, Food Tank has hand-picked 18 books that educate, inspire, and inform us—and make us look forward to cooking, eating, and sharing what we’ve learned. They highlight sustainable agriculture and farming practices around

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Expert Tips for Safe Summer Hiking

It’s that hot weather time of year when you should be on guard and aware of several safety features not only in and around the Los Angeles Canyon areas where I love to hike,

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