Organic Spa Blog

Love in Liquid Form

What better way to synch up with spring than with an easy, delicious, on-the-go smoothie? Amy “Sweet Mama” Ree, Raw Food Chef for the renowned Deer Lake Lodge Resort & Spa, shared with Organic Spa Magazine one of

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The Sugar Coat

We have all seen food fads come and go. Remember when fats were the devil? Many women banned olive oil from their salad dressing only to learn the hard way that healthy fats are

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10 Tips for Winter Eating

Shopping the Farmers’ Market During the cold-weather months, it can be more challenging to find fresh fruits and vegetables at the farmers’ market, when options are limited. We asked Chef Elliott Prag, Chef-Instructor at Natural Gourmet

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Food Friday: The Exotic Table

In our upcoming March/April issue, we feature an interview with Aliya LeeKong, chef and author of the beautiful new book, Exotic Table (AdamsMedia). LeeKong is a chef without borders: her background is Indo-Pakistani and

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Little Duck Organics’ USDA-Certified Organic Healthy Snacks For Babies and Toddlers

Zak Normandin is the founder of Brooklyn-based Little Duck Organics, a USDA-certified line of little-kid-friendly fruit snacks (Tiny Fruits), and cereals that feature ancient grains.

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