Organic Spa Blog

Sustainable Seafood from Costabaja, Mexico

On the turquoise Sea of Cortez, at the 5-star Costa Baja oceanfront resort, Chef Rosendo Rendón has the enviable pleasure of choosing his seafood courses between 4-5 every morning when local fisherman sell their

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DIY Healthier Movie Popcorn

San Francisco cookbook author and recipe developer, Amy Sherman, sent us this amazing summer recipe from her next book. Movie popcorn can be loaded with fat – around 1,000 calories per serving – but

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Healthy, Skinny Summer Cocktails

Celebrate the season poolside with friends and fruity drinks packed with antioxidants that are good for your waistline and your complexion! Hotspot: Loew’s Santa Monica Beach Hotel 100% Organic Beach Berry in Santa Monica, Calif. In a

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Oprah’s Personal Trainer: July 4th Summer Travel

There’s one souvenir you don’t want to bring home from your summer vacation: extra flab around the middle.  In fact, you might even be able to shed some weight on your next vaca, kick

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3 Soothing Places to Meditate this Month

Sure, your seated meditation can occur anywhere but why not push through a personal boundary and challenge your chakras too. We are Downward Dogging at the most amazing places in June, and we hope

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