Organic Spa Blog

Mindful Eating: Putting Your Mind Where Your Mouth Is

We are a nation on the run. We multitask, preoccupied, while we snack from a bag. It’s no wonder that we suffer from chronic digestive issues and poor nutrition, and we are often frustrated

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May Is National Strawberry Month

What could be better than biting into a fresh-picked strawberry? How about recipes that incorporate the sweetness and juiciness of strawberries into an invigorating beverage? In honor of National Strawberry Month, we would like to

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Green Guy’s Perfect Day: Kohala Coast

Every Hawaiian island has its own specific vibe which makes it easy to pick the perfect place for you, as long as you know what you’re looking for. If you want laid-back, rustic charm,

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Good to Go

In his latest book, Thrive Energy Cookbook, former professional Ironman triathlete and two-time Canadian 50 km Ultra Marathon Champion Brendan Brazier shares 150 new plant-based recipes from smoothies to salads, to irresistible wraps and

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Best in Brassicas

They say you can’t tell a book by its cover, and, when it comes to anything other than actual books, that is true. But the cover of Brassicas: Cooking the World’s Healthiest Vegetables, by

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