Organic Spa Blog

Fitness for Your Face

I am dry, so dry, so very dry. My face is flaky; my hair is damaged; and the skin on my arms is white and itchy. Just about the only thing that hydrates me

Keep Reading…


Doctors Spell Out New Heart Attack Rx

In a recent meeting of the American Heart Association (AHA), 20 of America’s most prominent cardiologists and medical specialists crafted a new action plan to save lives and potentially hundreds of millions of dollars

Keep Reading…


Welcome Spring! But It’s Allergy Season—So Maybe, or Maybe Not!

The groundhog was right, we had to wait six more long weeks. But spring has finally arrived—we hope! The old saying, “March comes in like a lion and goes out like a lamb,” is

Keep Reading…


The Sugar Coat

We have all seen food fads come and go. Remember when fats were the devil? Many women banned olive oil from their salad dressing only to learn the hard way that healthy fats are

Keep Reading…


Protect Against Lyme Disease Outdoors

When she moved to Barrington, Rhode Island, Andrea Caesar was an active, vivacious 10-year-old who loved playing kickball and hanging from the monkey bars. A year later, Caesar had trouble catching her breath, plagued

Keep Reading…