Organic Spa Blog

Summer’s Healing Elixirs and Vegetal Drinks

In hotels and restaurants from Burbank to Boston, and the chicest summer bar scenes along the coast, I asked bartenders and hotel staff for the healthiest alcoholic drinks I might be able to talk

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Weekend Warrior in Paradise

For most people, the thought of a tropical beach vacation conjures up images of lazy days spent sipping umbrella drinks while floating in a pool, topped off with indulgent dinners. For me, it’s just

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Try These Five Fat-Burning Moves

Are you bored with your exercise routine? Make it fun and challenging by burning fat with this strength-training interval workout, created by James Park, a private trainer and group fitness instructor at Gurney’s Montauk

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Virginia’s Wintergreen Resort Celebrates Summer

For a self-proclaimed cold-weather hotspot, folks sure do kick up their heels at “Mountains of Adventure” at Lake Monocan in Wintergreen, Virginia. In fact, this stately all-weather resort and spa offers tubing and boating

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Fitness for Your Brain

Lately, I find myself scratching my head and forgetting what I wanted to say next. Immediately I think, “Is that normal memory loss that comes with Baby boomer aging, or is that my first

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