Organic Spa Blog

Stand-up Paddle Boarding is Great Exercise

This newish water sport of stand-up paddle boarding (or SUP)  is an emerging sport with its roots in Hawaii, pioneered in the Islands by Hawaii’s premiere watermen. An ancient pastime, the board sport has recently

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Aspen’s Spa Treatment and Tasting Menu Experience

The St. Regis Aspen invites guests to awaken their senses with Remède Spa’s inspiring new Farm-to-Massage-Table summer menu, beginning July 30. The spa’s one-of-a-kind, signature treatment takes the spa experience to new heights, offering

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More Natural Ways to Ease a Headache

I’m trying to wean off of my caffeine consumption and I’m getting headaches from the withdrawal symptoms. I’m tempted to sneak a quick soy latte but I’m not hurting anyone but myself when I

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Basil Isn’t Just for Pesto!

The rich sweet scent of basil has dominated my local Farmer’s Market this summer; large baskets of fresh picked sprigs are piled high at almost every stand. The aroma is alluring and intoxicating. What is

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Organic, Medicinal Teas Enhance Autumn Wellness

Cooler months call for healing teas that warm your innards, promote digestion and sleep, and also rehydrate your skin. Instead of the more standard green or jasmine tea, make mine a richer, more functional tea.

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