Organic Spa Blog

Fibromyalgia Increases Fatigue in an Exhausted Population

Fibromyalgia is a syndrome rather than a disease, and affects up to 10 million American a year. My mother was finally diagnosed after years of frustrating and often mystifying misdiagnosis. Unlike a disease, which

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Stand-up Paddle Boarding is Great Exercise

This newish water sport of stand-up paddle boarding (or SUP)  is an emerging sport with its roots in Hawaii, pioneered in the Islands by Hawaii’s premiere watermen. An ancient pastime, the board sport has recently

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Aspen’s Spa Treatment and Tasting Menu Experience

The St. Regis Aspen invites guests to awaken their senses with Remède Spa’s inspiring new Farm-to-Massage-Table summer menu, beginning July 30. The spa’s one-of-a-kind, signature treatment takes the spa experience to new heights, offering

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More Natural Ways to Ease a Headache

I’m trying to wean off of my caffeine consumption and I’m getting headaches from the withdrawal symptoms. I’m tempted to sneak a quick soy latte but I’m not hurting anyone but myself when I

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Basil Isn’t Just for Pesto!

The rich sweet scent of basil has dominated my local Farmer’s Market this summer; large baskets of fresh picked sprigs are piled high at almost every stand. The aroma is alluring and intoxicating. What is

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