Organic Spa Blog

More Natural Ways to Ease a Headache

I’m trying to wean off of my caffeine consumption and I’m getting headaches from the withdrawal symptoms. I’m tempted to sneak a quick soy latte but I’m not hurting anyone but myself when I

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Basil Isn’t Just for Pesto!

The rich sweet scent of basil has dominated my local Farmer’s Market this summer; large baskets of fresh picked sprigs are piled high at almost every stand. The aroma is alluring and intoxicating. What is

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Organic, Medicinal Teas Enhance Autumn Wellness

Cooler months call for healing teas that warm your innards, promote digestion and sleep, and also rehydrate your skin. Instead of the more standard green or jasmine tea, make mine a richer, more functional tea.

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Make Your Lunchtime Quick and Healthy

Do you always hop to the same sandwich shop for a la boring turkey sandwich, or the same-old same-old salad when you are in the midst of another food rut? Same cereal, two pieces

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Cleansing Down Organic Avenue

The subject of cleansing and detoxing can be quite controversial. Some experts say cleansing and  detoxing isn’t necessary because the body already removes toxins through its elimination organs (lungs, skin, kidneys and digestion). Other

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