The rich sweet scent of basil has dominated my local Farmer’s Market this summer; large baskets of fresh picked sprigs are piled high at almost every stand. The aroma is alluring and intoxicating.
Cooler months call for healing teas that warm your innards, promote digestion and sleep, and also rehydrate your skin.
Instead of the more standard green or jasmine tea, make mine a richer, more functional tea.
The subject of cleansing and detoxing can be quite controversial. Some experts say cleansing and detoxing isn’t necessary because the body already removes toxins through its elimination organs (lungs, skin, kidneys and digestion). Other