Organic Spa Blog

Angelina Jolie and More Answers to Breast Cancer

Communication, communication, communication. The courageous actress started a major health conversation that’s never been so front-and-center before. The outspoken mother of six was poignant, scientific and eloquent in her article but she’s mobilized a

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Ancient Beauty Rituals at Home: Tongue Scraping

I have incorporated several techniques from an ancient health and wellness tradition into my Slow Beauty practice.  Among them are Tongue Scraping, Abhyanga, Dry Brushing and Padabhyanga.  These techniques are from the 5,000 year

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A Savory Tart for Mother’s Day

Hectic schedules, more work and minimal play… then, school’s nearly out for summer. How do you maintain balance with so much going on all season long? Try to exercise every day (I work out

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Spring Clean? Detox Your Bathroom Cabinets

You would not believe how many outdated, ancient medications I had to toss last weekend. Graying bottles dating back to 2009 (potentially decrepit) and post-surgery aspirin from 2008.  In shame, I interviewed New York

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Banish Late Afternoon Energy Slumps

You know how it feels to tucker out: Close to the end of the workday and your  morning energy has dwindled to a little sad flicker. Can you even muster the energy to get

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