You would not believe how many outdated, ancient medications I had to toss last weekend. Graying bottles dating back to 2009 (potentially decrepit) and post-surgery aspirin from 2008.  In shame, I interviewed New York

Keep Reading…

You know how it feels to tucker out: Close to the end of the workday and your  morning energy has dwindled to a little sad flicker. Can you even muster the energy to get

Keep Reading…

Calling golfers and weekend warriors: Lower your golf score, prevent shoulder and back injuries, and learn how swing and chip with more stability and power. How? By adding a simple warm-up before you play

Keep Reading…

Seventy percent of women harbor benign growths either on or within the uterine wall or in the uterine cavity. For many women, fibroids can be the bane of one’s life. The good news is that

Keep Reading…

On Oahu’s lush, tropical North Shore, a newly refurbished restaurant is offering leaner items, more vegetable dishes and everything with a locavore, farm-to-table slant. At North Shore’s Kula Grille Restaurant, menus feature ingredients sourced

Keep Reading…