When Oprah Winfrey and esteemed meditation teacher Deepak Chopra tell me to join them for three weeks of de-stressing, detoxing and bliss, I have no hesitation: Yes, yes, yes.
Long enough to become a health
I don’t know about you, but my allergies have been driving me crazy: congestion, sneezing, eye irritation, even difficulty sleeping. And it’s only going to get worse.
Thanks to the polar vortex, this spring and
Say goodbye to your ho-hum fitness routine, because strength training will never be the same. You can now mimic the effects of a super-sculpting cable machine, hone your balance and posture, and sculpt your