Organic Spa Blog

Boost Your Brain Health

  Alzheimer’s disease is one of the world’s fastest growing diseases. According to the Center for Brain Health, estimates indicate that it will afflict 15 million Americans by mid-century. As the numbers continue to climb,

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Exercise Leads to a Stronger Immune System and Clearer Skin

More than a third of Americans are officially classified as obese, and everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. We talked

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The Real Path to Fitness: Fitness Advice from an Expert

By Jennie Green, Guest Blogger Women often tell me that they love my aqua fitness line and they’re excited to place an order … just as soon as they lose 30 (or however many) pounds. Ladies: Forgive

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Do Yoga in the Buff, on a Bluff?

At first I thought the spa invitation said “Do Yoga in the Buff,” and the last thing in the world I want to do is perform my favorite yoga postures totally on the nude

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Tap Into Your Inner Athlete with Sporty Separates

In the activewear and  swimwear markets today, you’ll find more functional separates and eco-accessories that move with your muscles, and flatter every figure. Clothes fit and feel so much better than before, at least

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