Welcome to Beauty Is Wellness, a new column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite

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Sometimes receiving is so much better than giving, well, sorry, sometimes it just  is. In my big fluffy red stocking this year? InLite’s sexy messenger bag, backpacks and handbags boast a patent-pending interior light-up

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Stress surrounds the holidays in numerous guises: from financial troubles and loneliness to missing frail older relatives who live far away. There is such a need for need during the holiday season. Plus,  I

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When I walk into Firm Body Evolution (FBE) off Santa Monica Boulevard it doesn’t look like any gym I’ve been to lately, but I am interested in their “Fitness & Detox” monthly membership where

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Well, it’s finally too chilly out this week to sport my flip-flops for the rest of the season. Sure, I live in LA and live year–round in slip-ons and flip-flops. But: I am completely

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