Boost Your Brain Health
Alzheimer’s disease is one of the world’s fastest growing diseases. According to the Center for Brain Health, estimates indicate that it will afflict 15 million Americans by mid-century. As the numbers continue to climb,
Alzheimer’s disease is one of the world’s fastest growing diseases. According to the Center for Brain Health, estimates indicate that it will afflict 15 million Americans by mid-century. As the numbers continue to climb,
More than a third of Americans are officially classified as obese, and everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. We talked
By Jennie Green, Guest Blogger Women often tell me that they love my aqua fitness line and they’re excited to place an order … just as soon as they lose 30 (or however many) pounds. Ladies: Forgive
At first I thought the spa invitation said “Do Yoga in the Buff,” and the last thing in the world I want to do is perform my favorite yoga postures totally on the nude
In the activewear and swimwear markets today, you’ll find more functional separates and eco-accessories that move with your muscles, and flatter every figure. Clothes fit and feel so much better than before, at least