Organic Spa Blog

Watch for Halloween Dangers Around the Haunted House

Take a long moment to feel grateful this Halloween, and to go through all the Trick-or-Treat candy with care. Give half of it away as soon as you open the bag, and don’t let

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Yoga Postures for Easy Autumn Transitions

The mornings here in Southern California are suddenly sweeter, a change is in the air, a briefness in the sunset… Boston-based yogi David Magone said, “Fall for me seems to symbolize a metamorphosis from summer to

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Labor Day Yoga on my New Favorite Yoga Mat

Solid color or subtle print? Wordy mantra or a poppy fluorescent that either stimulates your senses or drives your Third Chakra wild… depending on your mood. What do you like about your yoga mat

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Antioxidant-Rich Extra Virgin Olive Oil

As a good Greek girl, I grew up eating extra virgin olive oil (EVOO) at practically every lunch and dinner… I also love olives, they are my favorite food. Glad to say, good-for-you olive oil

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3 Health Club Trends for Summer Shape-ups

Health club membership is surging because gyms are increasingly adopting unconventional programs to bolster their membership base and better motivate the marketplace to get fit, trim and healthy.  Three new trends we’ve seen recently

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