Organic Spa Blog

The Green Guy’s Perfect Day: Poipu Beach, Kauai

They call Kauai the “Garden Island” and the moment you land at the airport in Lihue, it’s clear to see why. The whole island is green and lush with palm trees and birds of

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Going Gluten-Free on a Hawaiian Holiday

I never realized how this carbohydrate-driven nutrient is in practically everything on a breakfast menu. How much gluten lurks in your favorite foods: pizza, sandwiches, muffins? Answer: Tons. Just so happens, I am traveling to

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Handmade Hats And Mittens From Nepal

One of my favorite Christmas presents I received last year was a Cable-knit Woolen Earflap Hat by Nirvanna Designs. My ears have never been warmer since it’s made out of 80% wool and comes

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Plan Your Valentine’s Day in Napa Valley

Napa, Calif. is a dream destination for wine lovers and foodies alike. In addition to tasting wine and eating great food, hiking and biking proliferate in the Valley. Shopping, hot air ballooning and golf

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What is a Yoga Cooldown, and do you Really Need One?

Many of the soothing asanas (postures) we do in the last 10 minutes of yoga are already considered a cool-down because you’re probably already stretching on the floor with hip openers and other floor

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