When it comes to things I buy, I have a tendency to focus on labels. Organic, natural, all natural, low carb, low fat, low alkaline, free range, free trade, gluten-free, cruelty-free, extra fiber, vitamin-enriched
I have incorporated several techniques from an ancient health and wellness tradition into my Slow Beauty practice. Among them are Tongue Scraping, Abhyanga, Dry Brushing and Padabhyanga. These techniques are from the 5,000 year
Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty
Most Americans drag their own version out of the medicine closet only when they’re stuffy and sneezy, but research shows that some humidifiers may actually help kill the flu virus, in addition to moisturizing
Celebrate the season poolside with friends and fruity drinks packed with antioxidants that are good for your waistline and your complexion!
Hotspot: Loew’s Santa Monica Beach Hotel
100% Organic Beach Berry in Santa Monica, Calif.