Organic Spa Blog

School’s Out, Get Fit this Summer

Yes, you can work up a sweat with your sisters, children, borrowed dogs and husbands… and not necessarily in that order but you get the picture. Here are a slew of get-active alternatives for

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3 Effective At-Home Exercise DVDs

Learn to stretch, balance and target flab around your middle with a debut batch of buff-body routines to do at home. Shiva Rea’s Core Yoga $16.99; 90 minutes Seven mix-and-match yoga routines are led by one

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3 Soothing Places to Meditate this Month

Sure, your seated meditation can occur anywhere but why not push through a personal boundary and challenge your chakras too. We are Downward Dogging at the most amazing places in June, and we hope

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Sun Windows : Saving Energy And The Environment

The Rocky River Green Home looks to Sun Windows & Doors for all of it's green window needs

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4 Ways to Jumpstart Your Morning Routine

From the moment you wake up, try increasing energy and improving efficiency for the day ahead. Some of our favorite experts tell all: 1. Either plop down your environmentally friendly Jade yoga mat and do

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