Organic Spa Blog

New Study: Active Lifestyles Boost Longevity

At the recent 60th Annual Meeting of the American College of Sports
 Medicine (ACSM) and 4th World Congress on Exercise is Medicine®, dozens of health experts attested to the myriad benefits of biking to

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Green Your Bathroom Routine With Recycled Plastic

Every six months I get a postcard from my dentist to remind me that my next cleaning is due. Wouldn’t it be great to get a similar reminder to replace your old toothbrush? That’s

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Beauty Is Wellness: Super-Slimming Summer Beauty Foods

You could cross your fingers that you wake up on Saturday with a flat belly, or you could get proactive by filling your diet with naturally slimming, seasonal beauty foods. Where to start?

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Urban Summer Detox at Ona Spa

The basics of any fast include more green liquids and exercise, and much less processed or fast foods. Veto the caffeine and gin, and stick to raw or vegan eats for a few days. In

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Pikolinos Maasai Project: Hand Embroidered Leather Goods

Many eco-friendly companies don’t have brick-and-mortar stores. But especially when it comes to fashion I really like to try things on instead of shopping online. That’s why I love pop-up stores that are temporary

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The Natural Beauty of Living

We interrupt our normal blog post to bring you this message. Products alone will not make you beautiful. I repeat: products alone will NOT make you beautiful!

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The Elixir of Laughter

“This is not a journey for cowards, it takes enormous courage to plumb one’s depth.” Maureen Murdock The Heroine’s Journey For those of you who make me laugh or smile, the door is always open.

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Stay Hydrated And Fit With Reusable Water Bottles

When I hiked Machu Picchu a few years ago, I did not enjoy the beautiful scenery as much as I could have because I was not well prepared for the trail. Having learned my

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The Art of Mindful Sleeping

“Shelter that provides tranquility, design that creates simplicity.” Your sleeping environment should be as calm and serene as possible. We all know how easy it is to get caught up in the nightly technology regimen,

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Beauty Is Wellness: Grow a Beautifying Herb Garden

It’s almost summer, and there’s no better moment to put some plants in the dirt and watch them grow.

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