Organic Spa Blog

Handmade Hats And Mittens From Nepal

One of my favorite Christmas presents I received last year was a Cable-knit Woolen Earflap Hat by Nirvanna Designs. My ears have never been warmer since it’s made out of 80% wool and comes

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Plan Your Valentine’s Day in Napa Valley

Napa, Calif. is a dream destination for wine lovers and foodies alike. In addition to tasting wine and eating great food, hiking and biking proliferate in the Valley. Shopping, hot air ballooning and golf

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What is a Yoga Cooldown, and do you Really Need One?

Many of the soothing asanas (postures) we do in the last 10 minutes of yoga are already considered a cool-down because you’re probably already stretching on the floor with hip openers and other floor

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Stay Flexible With Biodegradable Travel Yoga Mats

Every New Year I start out with a regular yoga routine that then gets thrown out of balance due to travel or unpredictable work schedules. That’s why it’s so great that the eKO SuperLite

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Celebrate National Pizza Week With Us

I grew up with Ray’s Pizza in NYC and that is my high-water mark for delicious gooey fatness, and when I’m in NY, I visit at least once. Plus I try to only eat

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Slow Beauty For A Fast World, Part 1

The gig is up.  We are revolting against the anti-aging rhetoric, in droves.  Communities of outspoken holistic-minded citizens have found the outlets for their voice and are joining the conversation to make change, big

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Beauty Is Wellness: A Beauty Drink to Jumpstart Winter Afternoons

Welcome to Beauty Is Wellness, a new column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite

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Celebrate Healthy Salads in the New Year 2013

I attended a scrumptious press party celebrating indigenous foods imported from Chile at the end of 2012, and I want to supply the recipe for one of the most delicious green and fruity salads

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Have A Healthy 2013 With A Plantable Seed Calendar

Why not start off the New Year with a daily reminder to eat better? This year you can with the new calendar by Botanical PaperWorks for 2013 that will help you grow a garden.

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Happy New Year with 4 Healing Spa Treatments

Designed with the Baby Boomer and avid golfer in mind you’ll find unforgettable pampering choices that offer a true taste of woodsy winter and robust mountain air in the wilds of Idaho this winter

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