Organic Spa Blog

Track Your Body Clock to Lose Weight, Boost Stamina

How can you wake up without an alarm clock? Why does your tummy start grumbling a few minutes past your regular lunch hour? That is your ingrained body clock, and researchers now believe these

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Stylish and Sustainable Gift Shop Opens in New York City

Buying local is more than just a buzzword at Magpie on Manhattan’s Upper West Side. The eco-minded gift shop on Columbus Avenue is my new favorite neighborhood store with its well-curated selection of fair

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Nurture Your Nature (Every Chance You Get)

As the largest source of open space lands in the country, our local parks play a critical role in the quality of life for all Americans, but especially for city children. Local park and

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Solar Panels Shine Light On Importance of Renewable Energy

As the Rocky River Green Home nears completion, finishing touches fall into place with the installation of the solar panels that will harvest energy from the sun and convert it into usable household energy.

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Boost Your Brain Health

  Alzheimer’s disease is one of the world’s fastest growing diseases. According to the Center for Brain Health, estimates indicate that it will afflict 15 million Americans by mid-century. As the numbers continue to climb,

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Sleep Better Study: Alone vs. in a Relationship?

Sleep experts suggest new ways to deal with couple-sleep problems without resulting to separate bedrooms. Evidence suggests having a memory foam mattress can help couples sleep more comfortably together. (I swear by earplugs to

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Mix and Match Your Own Eco-Friendly Carpet Design

Soho in New York City is famous for its many contemporary design and home décor stores. One of my favorite showrooms is FLOR with its modular system of sustainable floor coverings. What’s so great

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Watch for Halloween Dangers Around the Haunted House

Take a long moment to feel grateful this Halloween, and to go through all the Trick-or-Treat candy with care. Give half of it away as soon as you open the bag, and don’t let

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The Divine Female Event in Santa Monica Natural Beauty and Breast Cancer Awareness

If I was on the West Coast this weekend, I would hot-foot it over to “The Divine Female Pop-Up Shop for Conscious Beauty & Breast Cancer Awareness,” sponsored by Yogitoes and The Yoga Beauty Bar

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Exercise Leads to a Stronger Immune System and Clearer Skin

More than a third of Americans are officially classified as obese, and everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. We talked

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